Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories196.5 kcal (10%)
Total Fat11.6 g (17%)
Carbs22.2 g (9%)
Sugars12.7 g (14%)
Protein3 g (6%)
Sodium32.3 mg (2%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Tapioca
Soup
Instructions
Tapioca Rice
Step 1
Boil the water
Step 2
Add Tapioca Rice and boil in low heat for 10 minutes. Keep the water slightly boiling.
Step 3
Turn off the heat and cover the pan and wait for 10-15 minutes.
Step 4
While waiting, put all the soup ingredients in a pan and heat until slightly boiling.
Step 5
Drain the Tapioca rice and pour into the soup.
Step 6
Chill the soup and put in fridge. Better to serve in cold.
Notes
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