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By Anonymous Pancetta

Mini Veggie Frittata Muffins

5 steps
Prep:15minCook:10min
These Mini Veggie Frittata Muffins are a quick and easy lunch to prepare. Ready in only 25 minutes.
Updated at: Mon, 22 Jan 2024 21:42:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low

Nutrition per serving

Calories221.2 kcal (11%)
Total Fat14.4 g (21%)
Carbs6.8 g (3%)
Sugars3.8 g (4%)
Protein16.1 g (32%)
Sodium662.3 mg (33%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 375°F (190°C). Grease a muffin tin.
Step 2
Whisk together eggs, milk, cheese, vegetables, spices, and salt and pepper in a bowl.
Step 3
Fill muffin cups 3/4 full with the egg mixture.
Step 4
Bake for 10-12 minutes, or until set and golden brown.
Step 5
Let cool slightly before packing in lunchboxes.

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