By Kylie Cubbon
Oat Bites
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(Healthy dessert, oat recipe, healthy snacks)
Updated at: Mon, 22 Jan 2024 06:23:13 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per recipe
Calories893.4 kcal (45%)
Total Fat49.5 g (71%)
Carbs102.5 g (39%)
Sugars59.1 g (66%)
Protein19.4 g (39%)
Sodium20.6 mg (1%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
⭐️Combine all ingredients for base in a food processor or mixer until a non sticky dough is formed
Step 2
⭐️Flatten it out in mould or cake tin then top with melted chocolate and seeds
Step 3
⭐️Refrigerate for 20 mins then enjoy!
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