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Meal Prep
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Quan Johnson
By Quan Johnson

Meal Prep

Updated at: Mon, 22 Jan 2024 10:28:08 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
30
High

Nutrition per serving

Calories495 kcal (25%)
Total Fat10.5 g (15%)
Carbs55.2 g (21%)
Sugars14.9 g (17%)
Protein48.1 g (96%)
Sodium1444.7 mg (72%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Hot Sauce or Sweet Chili Sauce on fish

Notes

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