Purée de choux de Bruxelles
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By Quentin Gueho
Purée de choux de Bruxelles
3 steps
Prep:10minCook:20min
Updated at: Fri, 26 Jan 2024 18:08:58 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories158.6 kcal (8%)
Total Fat0.6 g (1%)
Carbs35.2 g (14%)
Sugars7.2 g (8%)
Protein7.4 g (15%)
Sodium448.8 mg (22%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Tout éplucher et couper.
pomme de terre1 
oignon1 
choux de Bruxelles300g
carotte1 Step 2
Faire cuire pendant 20 minutes.
Step 3
Écraser ou mixer (selon la consistance souhaitée). Saler et poivrer.
sel
poivreNotes
1 liked
0 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes
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