By Hannah Wood
Chicken Sausage and Broccoli
5 steps
Prep:10minCook:20min
Updated at: Sat, 27 Jan 2024 18:10:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories237.1 kcal (12%)
Total Fat17.3 g (25%)
Carbs3.2 g (1%)
Sugars0.4 g (0%)
Protein17.4 g (35%)
Sodium899.4 mg (45%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 375° and chop broccoli.
Step 2
Toss broccoli with olive oil, salt, and pepper.
Step 3
Transfer to baking sheet and roast for 5 minutes.
Step 4
Remove and add chicken sausages to pan. Cook for another 15 minutes.
Step 5
Eat as is or serve with rice or on top of a salad.
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