Single Serve Egg, Sun-Dried Tomato, and Feta Bake

Name: Single Serve Egg, Sun-Dried Tomato, and Feta Bake
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: European, Mediterranean, Greek
Ingredients: 1 tablespoon olive oil; 2 eggs; 1 teaspoon oil from sun dried tomatoes; 5 pieces sun dried tomato; 1/4 cup feta cheese; 1 teaspoon oregano; Pinch of salt; Pinch of pepper; 1 slice bread, toasted

4 steps

Prep:5minCook:30min

Updated at: Sat, 27 Jan 2024 18:24:29 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories504.5 kcal (25%)

Total Fat35.6 g (51%)

Carbs31.4 g (12%)

Sugars11.9 g (13%)

Protein18.9 g (38%)

Sodium804.9 mg (40%)

Fiber4.6 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 tablespoonolive oil

2eggs

1 teaspoonoil

from sun dried tomatoes

5 piecessun dried tomato

¼ cupfeta cheese

1 teaspoonoregano

Instructions

Step 1

Preheat oven to 350°.

Step 2

In a small baking dish, add the olive oil to the bottom of the dish. Then add the eggs, oil from sun-dried tomatoes, sun-dried tomatoes, feta, oregano, salt, and pepper.

Step 3

Bake for 25-30 minutes or until eggs are cooked to liking.

Step 4

Enjoy with toast, if desired.

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