D'licious Onion Flanken Soup

Name: D'licious Onion Flanken Soup
Cuisine: Asian
Ingredients: 12 onions, sliced into half-moons; 1 Tablespoon kosher salt; ½ teaspoon freshly ground black pepper; ¼ cup canola oil; 2 pounds bone-in flanken; 4 cups beef, chicken, or vegetable broth; ¾ cup red wine; ¼ cup red miso paste

1 step

Updated at: Thu, 04 Jul 2024 22:33:23 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories3107.6 kcal (155%)

Total Fat227.2 g (325%)

Carbs138.9 g (53%)

Sugars56.2 g (62%)

Protein100.2 g (200%)

Sodium12560.7 mg (628%)

Fiber24.9 g (89%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

12onions

sliced into half-moons

1 tablespoonkosher salt

½ teaspoonfreshly ground black pepper

¼ cupcanola oil

2 poundsflanken

bone-in

4 cupsbeef broth

chicken, or vegetable

¾ cupred wine

¼ cupred miso paste

Instructions

Step 1

Combine onions, salt, pepper, and oil in a crockpot; stir to combine. Add flanken to the crockpot; cover with onion mixture. Cover; cook on high for 4-5 hours, until onions are golden brown. Add broth, wine, and miso paste; stir to combine. Cook on high for an additional hour. Enjoy!