5 Minuten Cheesecake

Name: 5 Minuten Cheesecake
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: European
Ingredients: - 200g Magerquark; - 1 Ei; 50g Frischkäse (Light); - 5g Vanillepudding-Pulver; - Süße nach Wahl; - Himbeeren

3 steps

Prep:5minCook:5min

Updated at: Sun, 28 Jan 2024 22:24:47 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories422.5 kcal (21%)

Total Fat12 g (17%)

Carbs46.3 g (18%)

Sugars33.2 g (37%)

Protein33.3 g (67%)

Sodium368.2 mg (18%)

Fiber26.4 g (94%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

200gMagerquark

1Ei

50gFrischkäse

Light

5gVanillepudding Pulver

Süße

nach Wahl

Himbeeren

Instructions

Step 1

1. Alle Zutaten in einer Mikrowellentesten Schüssel zu einem Teig vermengen.

Step 2

2. Himbeeren darauf verteilen

Step 3

3. Für 5 Minuten in die Mikrowelle

Notes

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