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Sheet Pan Sausage, Kale & Maple Potatoes
100%
1
By Alessandra Dello Iacono

Sheet Pan Sausage, Kale & Maple Potatoes

Updated at: Mon, 29 Jan 2024 00:21:43 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
36
High

Nutrition per serving

Calories588.6 kcal (29%)
Total Fat21.1 g (30%)
Carbs66.7 g (26%)
Sugars25.1 g (28%)
Protein37.5 g (75%)
Sodium1513.4 mg (76%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400
Step 2
Line 2 baking sheets with foil and spray
Step 3
Wash and chop sweet potatoes. Toss in a bowl with 1 tbsp olive oil and maple syrup
Step 4
Place kale on a baking sheet. Drizzle with oil and plenty of salt
Step 5
Slice sausage
Step 6
On the second sheet, place sweet potatoes and chicken sausage in a single layer
Step 7
Roast for 15 min. Kale will brown first. Once it looks dark green and crispy, remote
Step 8
To get extra crisp, broil sweet potatoes and chicken sausage for 3 min