By Cudgen Fresh Produce
Ginger Ale
This recipe makes 2 drinks.🥂
Ginger is one of my all time favorite natural remedies for nausea, inflammation, menstrual cramps, digestive issues, and more!
It’s a versatile and warming herb that tastes delicious and has tons of medicinal purposes.
Updated at: Fri, 02 Feb 2024 23:14:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories148.9 kcal (7%)
Total Fat0.2 g (0%)
Carbs39.6 g (15%)
Sugars35 g (39%)
Protein0.6 g (1%)
Sodium14.6 mg (1%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop your ginger, then add it to a pot over medium heat along with the water. Allow to boil and then reduce to a simmer for 5-10 minutes. Take off the heat and allow to cool for 15 minutes.
Step 2
Strain the ginger from the liquid with fine mesh strainer over a bowl or container. (Discard ginger or save for another use!) Add your maple syrup or honey to the liquid and mix to combine.
Step 3
When ready to drink, fill a glass with ice and pour a little over halfway with the ginger water-syrup mixture. Then top off with seltzer and a squeeze of lime! Give it a stir enjoy!
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