By Anonymous Cornflour
One Pan Lasagne
Nutritional Information:
*per single serving (This recipe serves 4)
CALORIES: 395
PROTEIN: 31.6g
CARBS: 30.2g
FATS: 16.3g
Updated at: Mon, 29 Jan 2024 13:23:36 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories424.2 kcal (21%)
Total Fat8.6 g (12%)
Carbs48.2 g (19%)
Sugars9.2 g (10%)
Protein39.9 g (80%)
Sodium729.8 mg (36%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Heat a nonstick pan with spray and cook.
Step 2
2. Add in your beef mince, garlic and all of the spices.
Step 3
3. When the beef is browned, add in the tomato relish and tomato paste with stock.
Step 4
4. Roughly break up your lasagne sheets into about 3cm strips using your hand and pop it into the pan.
Step 5
5. Turn down the heat and let the pasta soak up all the moisture.
Step 6
6. When all of the liquid is dissolved, top with mozzarella cheese and let it melt before serving.
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