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By Anonymous Cornflour

One Pan Lasagne

Nutritional Information: *per single serving (This recipe serves 4) CALORIES: 395 PROTEIN: 31.6g CARBS: 30.2g FATS: 16.3g
Updated at: Mon, 29 Jan 2024 13:23:36 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
4
Low

Nutrition per serving

Calories398.9 kcal (20%)
Total Fat8.8 g (13%)
Carbs39.8 g (15%)
Sugars7.1 g (8%)
Protein38.9 g (78%)
Sodium727.7 mg (36%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Heat a nonstick pan with spray and cook.
Step 2
2. Add in your beef mince, garlic and all of the spices.
Step 3
3. When the beef is browned, add in the tomato relish and tomato paste with stock.
Step 4
4. Roughly break up your lasagne sheets into about 3cm strips using your hand and pop it into the pan.
Step 5
5. Turn down the heat and let the pasta soak up all the moisture.
Step 6
6. When all of the liquid is dissolved, top with mozzarella cheese and let it melt before serving.
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