Air Fryer Korean Chicken (Gluten Free)

Name: Air Fryer Korean Chicken (Gluten Free)
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: Asian
Ingredients: 2 chicken breasts; 1 tsp salt; 1 tsp pepper; 1 tsp garlic powder; 1 tsp ginger powder; 1 tbsp vegetable oil; 3 tbsp cornflour; 3 tbsp ketchup; 1 tbsp gochujang; 2 tbsp honey; 1 tsp sugar; 1 tbsp rice wine vinegar; 2 tbsp soy sauce; 1 tbsp sesame oil; 1 tsp fresh garlic; 1 tsp fresh ginger; Sesame Seeds

7 steps

Prep:5minCook:20min

This quick and easy meal is super simple to make, but tastes absolutely amazing! This has quickly become a go to of mine, and is perfect everytime! I serve mine with rice, but this would be great with noodles, or chips too!

Updated at: Thu, 11 Jul 2024 13:06:48 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories699.6 kcal (35%)

Total Fat36 g (51%)

Carbs42.8 g (16%)

Sugars27.5 g (31%)

Protein50.8 g (102%)

Sodium2479.8 mg (124%)

Fiber1.3 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1

Mix together the salt, pepper, garlic powder, ginger powder, vegetable oil in a large bowl to create the seasoning.

salt1 tsp

pepper1 tsp

garlic powder1 tsp

ginger powder1 tsp

vegetable oil1 Tbsp

Step 2

Cut chicken into bitesized chunks. Coat the chicken with the seasoning, then add the cornflour and toss until well coated.

Step 3

Preheat your air fryer to 200C.

Step 4

Arrange your chicken around the airfryer, ensuring no overlaps. You may need to cook the chicken in two batches depending on the size of your airfryer.

Step 5

Spray the chickne with oil, then air fry for 15 minutes at 200 degrees. Around half way, flip the chicken and spray more oil

Step 6

While the chicken is cooking (if doing in 2 batches, wait until the second batch is cooking) Mix the sauce ingredients together in a pan on medium heat

Step 7

Once the chicken is ready and the sauce is hot, toss the chicken in the sauce. Serve while hot and garnish with sesame seeds