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By Kyah-Adira

“Italian Penicillin” or Pastina

Updated at: Wed, 31 Jan 2024 20:03:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low

Nutrition per serving

Calories406.8 kcal (20%)
Total Fat3.8 g (5%)
Carbs80.5 g (31%)
Sugars19.8 g (22%)
Protein17.7 g (35%)
Sodium6102.4 mg (305%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
“Italian Penicillin” or Pastina to us, was a staple in our house growing up when we were under the weather. Mom and Nonna made it for us and I swear within a day we were feeling better😂 they had all the tricks and old wives tales to fix everything. I know if I can be half the mama they were, I’ll be alright :) 4 cups organic chicken or veggie broth 6 cups water 3 celery ribs, cut in half 3 carrot stalks, peeled and cut in half 6 garlic cloves, whole 1 whole onion, yellow or white 1tsp salt 1-2tbsp chicken bouillon (optional) Pastina, orzo, Ditalini pasta of your choice Sprinkle with Parmesan cheese In a stock pot, combine water and chicken broth. Add all vegetables and bring to a boil on medium high heat. Once boiling, bring heat to medium low and cover partially and cook for 45 minutes. After 45 minutes, with a slotted spoon, remove veggies from broth and place in blender with 2 full ladles of broth and the chicken bouillon. Blend and add back to broth. Cook your favorite pasta (separately) and pour broth mix over. Sprinkle with cheese. Enjoy! ⚠️ I do not authorize any other accounts to download and use my videos for their own channels on any social media platforms without my direct, prior, written consent.
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