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Diana Figueroa
By Diana Figueroa

2 Ingredients Protein Bagels

1 step
Cook:35min
healthyu_dietitian 2-INGREDIENT 15g PROTEIN & — the easiest and fastest bread recipe you'll ever make! Tag a friend and follow @healthyu_dietitian for more! There are zero preservatives, they are protein loaded and keto-friendly! The taste is a bit more dense compared to standard bagels, but definitely a feel good recipe! Want this recipe? Comment 'BAGEL' and I will DM it to you! This way, you will be able to save, download and PRINT the recipe. Ingredients: 1 cup plain Greek yogurt 2 cups almond flour Optional toppings: egg wash both sides + spices (sumac, sesame seeds, onion flakes and salt) Bake 350F x 25-30 minutes ENJOY! I would love for you to try this one, make sure to tag me if you do!
Updated at: Sat, 03 Feb 2024 18:05:08 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
2
Low

Nutrition per serving

Calories254.9 kcal (13%)
Total Fat20.4 g (29%)
Carbs7.5 g (3%)
Sugars4.5 g (5%)
Protein12.2 g (24%)
Sodium158.6 mg (8%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix, form, bake Bake 350F x 25-30 minutes
View on @healthyu_dietitian
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