Nutrition balance score
Good
Glycemic Index
52
Low
Nutrition per serving
Calories314.3 kcal (16%)
Total Fat19.4 g (28%)
Carbs26.1 g (10%)
Sugars5.5 g (6%)
Protein12.8 g (26%)
Sodium1877.4 mg (94%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
shred a block of tofu & 2 big carrots
Step 2
dice mushrooms
Step 3
add tofu, carrots, mushrooms, & green onion to a pan with olive oil, garlic powder, onion powder, ginger, & soy sauce
Step 4
double wrap in rice paper & fry in oil until crispy
Step 5
Sauce dip: soy sauce w/ red pepper flakes & sesame seeds
Notes
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