By Andrew Tan
✨RECIPE ⬇️Crispy Cups - follow
✨RECIPE ⬇️Crispy Cups - follow
for more easy family recipes
✨This is a new version of my Viral Crunch Bars that got 2M views!!!
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I’ve added oats because why not- we absolutely love them as a weekend treat hope you love the too!!
200g chocolate - milk or dairy (I used milk)
200g smooth peanut butter
40g coconut oil or butter
75g rice krispies
50g oats
Step 1: Prepare a 12 hole muffin tray, use paper cases if you wish.
Melt the chocolate and coconut oil together in the microwave or in a bowl over a pot of simmering water.
Step 2: Mix in the peanut butter, if the peanut butter is lumpy warm it for a further 30 seconds in the microwave.
Step 3: Fold in the rice krispies and oats
Step 4: Scoop into the muffin tray.
Step 5: Set in the fridge for 1 hour.
Keep time in an airtight container for 2-3 days. They freeze great too.
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Updated at: Mon, 05 Feb 2024 23:08:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Nutrition per serving
Calories3121.4 kcal (156%)
Total Fat209 g (299%)
Carbs267.9 g (103%)
Sugars125.4 g (139%)
Protein65.7 g (131%)
Sodium1279.5 mg (64%)
Fiber29.6 g (106%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Step 1 Prepare a 12 hole muffin tray, use paper cases if you wish.
Step 2
Melt the chocolate and coconut oil together in the microwave or in a bowl over a pot of simmering water.
Step 3
Step 2 Mix in the peanut butter, if the peanut butter is lumpy warm it for a further 30 seconds in the microwave.
Step 4
Step 4 Scoop into the muffin tray.
Step 5
Step 5 Set in the fridge for 1 hour.
Step 6
Keep time in an airtight container for 2-3 days. They freeze great too.
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