Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories896 kcal (45%)
Total Fat60.8 g (87%)
Carbs56 g (22%)
Sugars16.5 g (18%)
Protein32.8 g (66%)
Sodium2568.9 mg (128%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1.) Pre-heat the oven at 170 degrees Celsius fan and line a baking tray with parchment paper.
Step 2
2.) Lay out the filo pastry sheets and brush about a tbsp of olive oil.
Step 3
3.) Place the block of feta cheese in the middle and fold the filo pastry sheets like you’re wrapping a parcel. Bake for 20 minutes, turning half way through.
Step 4
4.) In a small bowl, mix together the honey and chilli flakes. Once the pastry is done, top with honey and fresh thyme.
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