By Sara Scacchi
Pollo gratinato con zucca, cipolla mele, olive e senape
3 steps
Prep:8minCook:15min
Non il solito pollo, veloce e gustosissimo
Updated at: Tue, 06 Feb 2024 21:28:15 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories549.9 kcal (27%)
Total Fat29.4 g (42%)
Carbs43.4 g (17%)
Sugars14.6 g (16%)
Protein29.2 g (58%)
Sodium1327 mg (66%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Tagliare pollo, zucca e mela a dadini e mescolare aggiungendo senape, sale, olio, curcuma e pangrattato.
Step 2
Cuocere in friggitrice ad aria a 200° per 15 minuti circa, fino a doratura.
Step 3
Servire aggiungendo prezzemolo e olive taggiasche.
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