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Tom's Pulled Pork
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Tom Wearing
By Tom Wearing

Tom's Pulled Pork

6 steps
Prep:5minCook:8h
Sticky BBQ bliss
Updated at: Wed, 07 Feb 2024 15:12:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
7
Low

Nutrition per serving

Calories412.1 kcal (21%)
Total Fat23.4 g (33%)
Carbs13.8 g (5%)
Sugars7.4 g (8%)
Protein34.2 g (68%)
Sodium678.5 mg (34%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place pork into slow cooker
Step 2
Mix together all ingredients apart from the corn flour together and add to slow cooker
Step 3
Cook on low for 8hrs
Step 4
1 HR before serving remove joint and remove skin.
Step 5
Place skin on baking tray and salt cook in oven on 200 degrees until crisp.
Step 6
Shred pork in BBQ sauce. If sauce is thin, dissolve cornflour in water and add to thicken sauce. Cooked on high for 30 mins

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