By Riccardo B
Marraka 🇵🇸
potato marraka
such an easy and wonderful breakfast dish you can also have it for dinner as a light meal.
ingredients:
3-4 potatoes
1 onion
3-4 eggs salt & pepper
olive oil
- start by finely chopping the potatoes into small cubes & finely chop the onion.
- add 3-4 tbsps of olive oil to a pan and fry the potatoes.
- add a splash of water and let them simmer for 3-4 minutes till they are soft and tender.
- once cooked, and the water has completely evaporated, add the onions and saute for a minute or two.
- once the onions are welted, crack 3-4 eggs and stir, keep stirring till the eggs are cooked.
- season with salt and a lot of black pepper.
- garnish with some greens and more black pepper.
- serve with bread and enjoy.
Updated at: Wed, 07 Feb 2024 17:52:51 GMT
Nutrition balance score
Good
Glycemic Index
78
High
Nutrition per serving
Calories754.4 kcal (38%)
Total Fat27.4 g (39%)
Carbs101.3 g (39%)
Sugars8.9 g (10%)
Protein28.4 g (57%)
Sodium998.1 mg (50%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
- start by finely chopping the potatoes into small cubes & finely chop the onion.
Step 2
- add 3-4 tbsps of olive oil to a pan and fry the potatoes.
Step 3
- add a splash of water and let them simmer for 3-4 minutes till they are soft and tender.
Step 4
- once cooked, and the water has completely evaporated, add the onions and saute for a minute or two.
Step 5
- once the onions are welted, crack 3-4 eggs and stir, keep stirring till the eggs are cooked.
Step 6
- season with salt and a lot of black pepper.
Step 7
- garnish with some greens and more black pepper.
Step 8
- serve with bread and enjoy.
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