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Oatmeal bowl
1/2
Oatmeal bowl
2/2
100%
1
Caylin Bauman
By Caylin Bauman

Oatmeal bowl

Updated at: Thu, 08 Feb 2024 01:26:54 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories315.2 kcal (16%)
Total Fat10.6 g (15%)
Carbs50.2 g (19%)
Sugars21.4 g (24%)
Protein7.8 g (16%)
Sodium328.5 mg (16%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet