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Brinner w/ brussel sprouts
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Kristina Myers
By Kristina Myers

Brinner w/ brussel sprouts

2 steps
Prep:13minCook:30min
Updated at: Thu, 08 Feb 2024 15:38:12 GMT

Nutrition balance score

Good
Glycemic Index
30
Low

Nutrition per serving

Calories612 kcal (31%)
Total Fat47.5 g (68%)
Carbs15.2 g (6%)
Sugars4.7 g (5%)
Protein33 g (66%)
Sodium907.4 mg (45%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prep and halve brussel sprouts, roast at 375 in oven for 20-25 min. On sheet pan lay down parm cheese and season place flat part of sprouts on cheese top with grated Parmesan cheese, oil and more seasoning
Step 2
Cook meats and eggs while roasting

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