Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
166
High
Nutrition per serving
Calories2152.2 kcal (108%)
Total Fat95.5 g (136%)
Carbs250.7 g (96%)
Sugars46.8 g (52%)
Protein62.7 g (125%)
Sodium9382.5 mg (469%)
Fiber8.5 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Batter

2 cupsyoghurt

2eggs

1 cuphot sauce

salt

pepper

2 tablespoonssmoked paprika

2garlic cloves

1 teaspoonchili pepper
Flour
Sauce
Instructions
Step 1
Whisk together the batter ingredients
Step 2
Whisk as well the dry ingredients until well combined
Step 3
Boil water in a pot and add salt, then add the cauliflower until cooked.
Step 4
Stain the cauliflower and let it cool.
Step 5
Once cool, dip in the flour mixture until well covered, then dip in the batter, and then back to the flour.
Step 6
Fry in hot oil until golden brown.
Step 7
In a bowl, mix together the hot sauce.
Step 8
Once the cauliflower are fried, dip in the sauce until coated and then serve.
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