Nutrition balance score
Good
Glycemic Index
54
Low
Nutrition per recipe
Calories2760.4 kcal (138%)
Total Fat108.1 g (154%)
Carbs324.4 g (125%)
Sugars20.6 g (23%)
Protein114.9 g (230%)
Sodium4104.8 mg (205%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Dice chicken and add remaining ingredients into a bowl. let marinade for 20 minutes. add rice to instant pot as well as stock and lemon juice + zest. mix well. add marinaded chicken in and pop the lid on lock. valve should be on sealing.
Step 2
Press Manual cook to high pressure timer for 5 minutes
Step 3
for tatziki sauce combine all ingredients into bowl. for cucumber, grate then squeeze out some of the liquid and add grated cucumber to a bowl. mix well
Step 4
once timer goes off let it sit for another 5 minutes then change the valve to venting. take off the lid and serve chicken and rice with tzatziki!!! there will be left over so save for some meal prep :)
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