Egg bites
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Nutrition balance score
Unbalanced
Glycemic Index
6
Low
Glycemic Load
0
Low
Nutrition per serving
Calories148.1 kcal (7%)
Total Fat12.1 g (17%)
Carbs0.5 g (0%)
Sugars0.2 g (0%)
Protein8.8 g (18%)
Sodium397.2 mg (20%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Chop and fry bacon, drain grease
Chop green onions
Whisk eggs
Step 2
In a 12 section silicone muffin pan, divide bacon equally into each section. Pour whisked eggs equally into each section. Sprinkle chopped green onions equally into each section.
Step 3
Air fry in oven at 350 degrees for 15 minutes
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