Egg bites
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Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
0
Low
Nutrition per serving
Calories187.1 kcal (9%)
Total Fat14.1 g (20%)
Carbs0.5 g (0%)
Sugars1.9 g (2%)
Protein11.5 g (23%)
Sodium436.2 mg (22%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Chop and fry bacon, drain grease
Chop green onions
Whisk eggs
Step 2
In a 12 section silicone muffin pan, divide bacon equally into each section. Pour whisked eggs equally into each section. Sprinkle chopped green onions equally into each section.
Step 3
Air fry in oven at 350 degrees for 15 minutes
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