By Katie
Chicken and chorizo in a creamy tomato sauce
30 Days of Recipes that take less than 30 minutes
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Day 16
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Chicken and chorizo in a creamy tomato sauce.
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⬇️ Recipe below ⬇️
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Recipe serves 4
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Ingredients
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500g chicken breast, diced
50g chorizo, sliced
1/2tbs smoked paprika
1/2 tbs garlic granules
1 onion (diced)
1/2tbs garlic purée
1tbs white wine vinegar
1tbs tomato puree
1 chicken stock cube (crumbled in)
500ml passata
120ml elmlea light single cream
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Method.
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Cook the chicken and chorizo in the pan along with the seasoning. Once browned add in the onion and cook until soft. Then add in the tomato puree, garlic and white wine vinegar and cook for a minute or so and then add in the stock cube and cream. Serve and enjoy.
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Calories-258
Protein- 33g
Syns- 2 (cream) 2 (chorizo)
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Updated at: Wed, 14 Feb 2024 17:41:23 GMT
Nutrition balance score
Good
Glycemic Index
17
Low
Nutrition per serving
Calories1224.9 kcal (61%)
Total Fat70.9 g (101%)
Carbs40.5 g (16%)
Sugars7.8 g (9%)
Protein97.7 g (195%)
Sodium2422 mg (121%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cook the chicken and chorizo in the pan along with the seasoning. Once browned add in the onion and cook until soft. Then add in the tomato puree, garlic and white wine vinegar and cook for a minute or so and then add in the stock cube and cream. Serve and enjoy.
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