코코아&마시멜로
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Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories322.9 kcal (16%)
Total Fat3.1 g (4%)
Carbs77.3 g (30%)
Sugars51.6 g (57%)
Protein5 g (10%)
Sodium89.3 mg (4%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
우유를 따뜻하게 데워 준다
Step 2
코코아 가루 를 넣고 섞어준다
Step 3
마지막 으로 마시멜로 를 넣어 준다
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