By Lauren
Chicken and bacon in a creamy red pesto sauce
Chicken and bacon in a creamy red pesto sauce.
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⬇️ Recipe below ⬇️
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Recipe serves 4
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Ingredients
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500g chicken breast, diced
150g bacon, diced
1tbs smoked paprika
1/2tbs mixed herbs
2tsp garlic purée, or 2 cloves
1tbs tomato puree
4tbs red pesto- I used reduced fat
200ml chicken stock
120ml elmlea light single cream
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Calories-287
Protein- 40.1g
Syns- 2 (cream)
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Updated at: Tue, 13 Feb 2024 19:10:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories438.1 kcal (22%)
Total Fat33.8 g (48%)
Carbs5.2 g (2%)
Sugars2.7 g (3%)
Protein26.8 g (54%)
Sodium487.8 mg (24%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook the chicken and bacon in the pan along with the seasoning. Once browned add in the tomato puree, garlic and red pesto and cook for a minute or so and then add in the stock and cream. Cook until it’s reduced to a thick sauce. Serve and enjoy.
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Notes
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