By Elinda Gjonomadhi
Gjelle me patellxhane
1 step
Prep:10minCook:30min
A simple and healthy dish.
Updated at: Wed, 14 Feb 2024 13:06:32 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
7
Low
Nutrition per serving
Calories189.8 kcal (9%)
Total Fat4.9 g (7%)
Carbs36.7 g (14%)
Sugars21 g (23%)
Protein6.5 g (13%)
Sodium1407.9 mg (70%)
Fiber16.1 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Chop the onion and garlic and sauté them for a couple of minutes. Then add all the other ingredients to the crockpot and cook everything in high pressure for 30 minutes.
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