feta pepper beans 🫘

Name: feta pepper beans 🫘
Cuisine: European, Mediterranean
Ingredients: 1 480g jar roasted peppers (320g drained weight); 200g feta; 1 garlic clove, peeled; 2 400g can butter beans (drained weight about 480g)

1 step

feta pepper beans 🫘 recipe below or on 🫶🏽 Ingredients 1 480g jar roasted peppers (320g drained weight) 200g feta 1 garlic clove, peeled 2 400g can butter beans (drained weight about 480g) Method

Updated at: Thu, 15 Feb 2024 11:23:04 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories1204 kcal (60%)

Total Fat50.1 g (72%)

Carbs132.7 g (51%)

Sugars12.6 g (14%)

Protein61 g (122%)

Sodium5893.2 mg (295%)

Fiber49.3 g (176%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 x 480groasted peppers

drained weight

200gfeta

1garlic clove

peeled

2 x 400gcan butter beans

drained weight about

Instructions

Step 1

1. In a high powered blender (e.g. a nutribullet), blend the roasted peppers, feta and garlic clove. You may need a splash of water! 2. In a large pan over a low-medium heat, add the butter beans and pepper feta sauce. Stir until heated through. And that’s it!

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