
By Izaic Eggink
Honey Maple Glazed Carrots Recipe(FREEZER MEAL)
Updated at: Thu, 15 Feb 2024 19:57:05 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
6
Low
Nutrition per serving
Calories70.6 kcal (4%)
Total Fat2.6 g (4%)
Carbs12.1 g (5%)
Sugars8.3 g (9%)
Protein0.7 g (1%)
Sodium243.9 mg (12%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Peel and slice the carrots.
Step 2
In a medium-sized bowl, toss the carrots with olive oil, maple syrup, melted honey, and all the seasonings. Make sure the carrots are well covered. Alternately, you can put the carrots in the bag and mix everything in by giving it a squish.
Step 3
Place it all in a medium resealable freezer bag. Take out the excess air and seal before freezing.
cooking
Step 4
Take the bag out of the freezer to thaw.
Step 5
Preheat the oven to 425°.
Step 6
Spray a cookie sheet with olive oil.
Step 7
Dump the contents of the bag onto the greased sheet.
Step 8
Put the pan in the oven for 10 minutes, stir. Return to the oven for another 12-20 minutes, stirring occasionally. Carrots are done when they are tender and some of the edges are browning.
Step 9
Scoop the carrots into a serving bowl. Serve while still warm.
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