By Laura loves cooking
Vegetarischer Süßkartoffelbrei
1 step
Prep:5minCook:30min
Updated at: Sun, 18 Feb 2024 14:56:11 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories246.1 kcal (12%)
Total Fat8.5 g (12%)
Carbs38.9 g (15%)
Sugars10 g (11%)
Protein4.6 g (9%)
Sodium166.7 mg (8%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Zuerst die Süßkartoffeln schälen und vierteln. Anschließend ins kalte Wasser geben und ca 15 min weich kochen.
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