By Amber Schmitz
Peach & Blueberry Baked Oats
This one is such a hit for our family! Grab some fresh {and in season} blueberries and peaches at the farmers market and breakfast is served. 🫐🍑
Ingredients:
2 cups rolled oats (we love sprouted)
2 cups milk (or unsweetened almond milk)
1 cup fresh blueberries
1-2 peaches
1 egg
1/4 cup maple syrup
1 tsp baking powder
1 tsp cinnamon
1/2 tsp salt
1 tsp vanilla extract
Then…
Preheat oven to 350 and cut up the peaches and rinse the blueberries. Mix all of your dry ingredients in a 13x9 oven safe baking dish.
Crack the egg into the baking dish and pour in the milk, maple syrup, and vanilla extract. Mix everything together with a fork. Mix in the peaches and blueberries! Make in the oven for 20-25 minutes.
Updated at: Sun, 18 Feb 2024 15:08:53 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Nutrition per serving
Calories1475.4 kcal (74%)
Total Fat33.9 g (48%)
Carbs248.7 g (96%)
Sugars98.2 g (109%)
Protein50.4 g (101%)
Sodium1922.5 mg (96%)
Fiber27 g (96%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 350 and cut up the peaches and rinse the blueberries.
Step 2
Mix all of your dry ingredients in a 13x9 oven safe baking dish.
Step 3
Crack the egg into the baking dish and pour in the milk, maple syrup, and vanilla extract. Mix everything together with a fork. Mix in the peaches and blueberries!
Step 4
Bake in the oven for 20-25 minutes.
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