
By plantbasedrdblog.com
Lemon Blueberry Baked Oatmeal
Instructions
Prep:10minCook:40min
This Lemon Blueberry Baked Oatmeal is the perfect breakfast meal prep with gooey blueberry filling. Easy to make, bursting with fresh flavor and vegan.
Updated at: Thu, 27 Feb 2025 12:29:09 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
29
High
Nutrition per serving
Calories401.6 kcal (20%)
Total Fat16.8 g (24%)
Carbs57.3 g (22%)
Sugars27.7 g (31%)
Protein9.5 g (19%)
Sodium639.3 mg (32%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspground flax seeds

4 Tbspwater

1 cupgluten-free rolled oats

½ cupgluten free quick oats

2 tspbaking powder

½ tspsalt

1lemon
juice and zest of

⅓ cupalmond butter
or cashew

⅓ cupmaple syrup

1 tspvanilla extract

½ tspalmond extract

1 ¼ cupsalmond milk

1 cupfrozen blueberries

1 Tbspmaple syrup
optional

½ tspcornstarch

¼ cupvegan unsweetened yogurt

lemon zest

½ Tbsplemon juice

1 Tbspmaple syrup
or more to sweeten to preference
Instructions
View on plantbasedrdblog.com
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Notes
8 liked
0 disliked
Sweet
Delicious
Makes leftovers
Go-to
Kid-friendly