HIGH PROTEIN MEAL PREP BUFFALO RANCH 🍗 MAC N CHEESE🧀 (370 Cals,

HIGH PROTEIN MEAL PREP BUFFALO RANCH 🍗 MAC N CHEESE🧀 (370 Cals, 39g Protein ,11g Fat, 35g Carbs per meal) The ingredients used in this is to make one big meal prep to then portion equally into 5 servings!! • Fridge up to 3 days or freeze up to 3 months * ��600g raw diced chicken breast * ��season with Tbsp garlic, tbsp paprika , tbsp parsley, black pepper & tbsp olive oil ‼️ * ��mix together & cook for 10 minutes on high heat 🔥 * ��then add: * ��80g hot buffalo sauce * ��20g honey * ��Stir together and add parsley for more flavour * ��Then for the mac n cheese, on medium heat: * ��Add 15g light butter * ��Tbsp garlic 🧄 * ��80g Hot Sauce 🔥 * 90g low fat cream cheese 🧀 * ��20g cheddar cheese🧀 * ��500g cooked macaroni * ��Stir together until nice and creamy * ��Add equal portions to meal prep containers !! * Check out more recipes like this in my digital cookbook in my bio - Pls SAVE THIS REEL if you found it helpful ❤️ -

Good

% Daily Values based on a 2,000 calorie diet

Step 1

��mix together & cook for 10 minutes on high heat 🔥

Step 2

��Stir together and add parsley for more flavour

Step 3

The ingredients used in this is to make one big meal prep to then portion equally into 5 servings!!

Step 4

-600g raw diced chicken breast -season with Tbsp garlic, tbsp paprika , tbsp parsley, black pepper & tbsp olive oil ‼️ -mix together & cook for 10 minutes on high heat 🔥* --then add: --80g hot buffalo sauce and 20g honey* -Stir together and add parsley for more flavour --Then for the mac n cheese, on medium heat: Add 15g light butter, Tbsp garlic, 80g Hot Sauce, 90g low fat cream cheese, 20g cheddar cheese, 500g cooked macaroni --Stir together until nice and creamy --Add equal portions to meal prep containers !!

↑Support creators by visiting their site 😊