
By emilybites.com
One-Pot Barbecue Chicken Mac and Cheese
Instructions
Prep:5minCook:45min
This One-Pot Barbecue Chicken Mac and Cheese is rich and creamy with a decadent cheese sauce that’s jazzed up with sweet and tangy barbecue flavor!
Updated at: Thu, 24 Apr 2025 16:57:19 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories375.1 kcal (19%)
Total Fat9.9 g (14%)
Carbs38 g (15%)
Sugars7.7 g (9%)
Protein32.2 g (64%)
Sodium517.3 mg (26%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1.5 lbsboneless skinless chicken breasts
uncooked

6 tablespoonsbarbecue sauce
i use recommend stubb’s original, if you use another brand, look for one low in sugar carbs

4 tablespoonslight butter
i use

¼ cupflour

½ teaspoonsalt

¼ teaspoonblack pepper

¼ teaspooncayenne pepper

1 ½ cupsskim milk

2 ½ cupswater

10 ozelbow macaroni
uncooked, use whole wheat pasta if following the myww purple plan

6 oz50% reduced fat sharp cheddar cheese shredded
i use cabot
Instructions
View on emilybites.com
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Notes
78 liked
4 disliked
Delicious
Easy
Go-to
Makes leftovers
Kid-friendly