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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Quick Pasta with Chicken, Broccoli & Goat Cheese

Instructions
Prep:5minCook:20min
This is a perfect example of a low FODMAP dinner that you can make - EASILY - in less than 30 minutes.Low FODMAP Serving Size Info: this will serve 4 to 6 people, depending on appetite!
Updated at: Sat, 07 Feb 2026 11:51:08 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
22
High

Nutrition per serving

Calories426 kcal (21%)
Total Fat16.9 g (24%)
Carbs44.1 g (17%)
Sugars2 g (2%)
Protein23.3 g (47%)
Sodium319.5 mg (16%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

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