No-Bake Tiramisu Slice

Name: No-Bake Tiramisu Slice
Prep time: 3 h 15 min
Total time: 3 h 15 min
Cuisine: European, Italian, Mediterranean
Ingredients: - 1 Cup Medjool Dates (Soaked in hot water for 5 minutes and drained); - 1 & 1/2 Cups Rolled Oats (GF oats for gluten-free); - 1 Cup Desiccated Coconut; - 1 Cup Walnuts; - 2 Tbsp Instant Coffee; -2 Tbsp Oat Milk; - 1 Tsp Vanilla Extract; -1/2 Tsp Cinnamon; - Pinch of Salt; - 1 Cup Cashews (Soaked in hot water for 10 minutes and drained); - 3 Medjool Dates (Soaked in hot water for 5 minutes and drained); -1/3 Cup Vanilla Protein Powder; - 1 Tsp Vanilla Extract; - 1/2 Cup + 1 Tbsp Oat Milk (or GF plant milk); 1 Tsp Cacao Powder

5 steps

Prep:3h 15min

This no-bake tiramisu may just rock your world. It’s vegan, gluten-free, refined sugar-free and has a good amount of protein, but besides all that, it tastes flipping incredible.

Updated at: Mon, 19 Feb 2024 20:49:38 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories432.3 kcal (22%)

Total Fat27.2 g (39%)

Carbs41.7 g (16%)

Sugars18.6 g (21%)

Protein11.4 g (23%)

Sodium57.9 mg (3%)

Fiber5.6 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

Instructions

Step 1

Place all base ingredients into a high-speed blender or food processor. Process until sticky but with some whole walnut pieces remaining.

Step 2

Press the base into a lined container and set it aside in the fridge.

Step 3

Place all cream ingredients into a high-speed blender or food processor and process until smooth. Add an extra dash of oat milk if needed. Smooth over with the back of a spoon.

Step 4

Dust cacao powder on top and set in the freezer for 2 to 3 hours.

Step 5

Remove from the freezer, slice and enjoy! Store in the fridge for 3 - 4 days.