Mindy’s pancakes
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Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories159.1 kcal (8%)
Total Fat7.3 g (10%)
Carbs17.9 g (7%)
Sugars4.5 g (5%)
Protein6.1 g (12%)
Sodium307.9 mg (15%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
50 servings
Instructions
Step 1
Mix all dry ingredients together. With mixer on slow speed, drizzle vegetable oil into the bowl. When all the oil has been added, stop the mixer and squeeze a clump of mix in your hand. If it stays together, it is just right. If it is still crumbly, add another tablespoon of oil at a time until the consistency is correct.
Step 2
To make the pancakes: whisk together one cup of dry mix, half cup yogurt, half cup milk, and one egg. I usually use 5 cups dry mix at a time. They ingredients above make 10 cups of dry mix. (10 cups dry mix needs 5 cups yogurt, 5 cups milk, and 10 eggs.)
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