Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
57
High
Nutrition per serving
Calories1291.6 kcal (65%)
Total Fat66.3 g (95%)
Carbs121.1 g (47%)
Sugars50.9 g (57%)
Protein47.9 g (96%)
Sodium1340.5 mg (67%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place all 8 eggs in a pot, then cover them in cold water. Cover the pot and start boiling.
Step 2
Wash, dry, then slice cucumber. Wash grapes in a strainer.
Step 3
Check the egg water is boiling. Lower the heat a bit to make it a "rolling boil." Set a timer for 6 minutes.
Step 4
Pour crackers into a zip lock bag.
Step 5
Combine 1 cup peanut butter, 1 cup rolled oats, and 1/4 cup maple syrup. Stir with a spoon. When mixed, use 1/2 tbsp to scoop up the mix and roll them into balls.
Step 6
When the eggs are done, place them in a ice bath for 30 minutes then peel the shells off. Try not to destroy the egg in the process.
Step 7
Place the peanut butter balls, grapes, cheese cubes, cucumbers, and eggs in meal prep containers. God bless
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