Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
27
High
Nutrition per serving
Calories905.3 kcal (45%)
Total Fat57 g (81%)
Carbs72.9 g (28%)
Sugars4.3 g (5%)
Protein30.6 g (61%)
Sodium1317.1 mg (66%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 tablespoongarlic herb butter
2mini cucumber
0.5 ozdill
20Falafel
4whole wheat pitas
3 ozGreek Vinaigrette
10 ozbaby spinach
8 ozgrape tomatoes
1 cupfeta cheese
8 TablespoonHummus
1 ozsliced almonds
olive oil
COOKWARE
Instructions
Step 1
Soften garlic butter.
Step 2
Wash and dry produce.
Step 3
Thinly slice cucumber
Step 4
Chop dill fronds
Step 5
Cut the falafel balls in half
Step 6
Heat a large drizzle of oil in a large pan. Cook falafel until golden - 2 to 3 minutes per side.
Step 7
Wipe out skillet and toast pitas. Spread garlic herb butter onto toasted pitas and cut into wedges
Step 8
In a large bowl, toss spinach with vinaigrette
Step 9
Portion Spinach and top with cucumber, dill, falafel, tomatoes, feta, and almonds.
Step 10
Serve hummus with toasted pitas
Notes
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Delicious
Easy
Fresh
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