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Buckwheat + 1/2 cup AP flour pancakes
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Alice Burge
By Alice Burge

Buckwheat + 1/2 cup AP flour pancakes

7 steps
Prep:10minCook:20min
Updated at: Wed, 06 Mar 2024 02:54:54 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
9
Low

Nutrition per serving

Calories99.2 kcal (5%)
Total Fat2.6 g (4%)
Carbs16.3 g (6%)
Sugars3.1 g (3%)
Protein2.9 g (6%)
Sodium136.5 mg (7%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine milk and lemon juice, set aside for 5 minutes.
Step 2
Step 2 Whisk the flours, sugar, baking soda, and salt together in a medium bowl.
Step 3
Step 3 Whisk egg and vanilla into the milk and lemon juice mixture.
Step 4
Step 4 Create a well in the center of the flour mixture, then pour the milk mixture with melted butter into the well, using a fork to stir until there are no longer clumps of flour.
Step 5
Step 5 Heat a large skillet or griddle to medium heat
Step 6
Step 6 Use a batter dispenser to distribute batter into 2 - 3 inch pancakes on the griddle
Step 7
Step 7 Flip when edges look dry and bubbles appear on the surface

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