By Marilyn Sultar
Banana- Pecan Pancakes
6 steps
Prep:10minCook:12min
Source: RecipeGirl.com (adapted from Betty Crocker’s Cookbook: Bridal Edition) via
http://kickassrecipes.tk/banana-pecan-pancakes/
Yield: Ten to twelve 5-inch pancakes
Prep Time: 10 min
Cook Time: 12 min
Updated at: Thu, 17 Aug 2023 06:02:20 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories127.4 kcal (6%)
Total Fat6.8 g (10%)
Carbs14.6 g (6%)
Sugars4.8 g (5%)
Protein2.8 g (6%)
Sodium150.7 mg (8%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
In a medium bowl, beat the egg with a whisk until it’s a little fluffy.
Step 2
Whisk in all of the remaining ingredients, except for the for the pecans, and mix till smooth.
Step 3
Heat a large skillet or griddle to medium heat. Spray with nonstick spray.
Step 4
3. For each pancake, scoop 1/4 to 1/3 cup batter onto the heated surface.
Step 5
Cook pancakes until puffed and dry around the edges.
Step 6
Turn and cook other sides until golden brown.
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