Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories367 kcal (18%)
Total Fat25.2 g (36%)
Carbs2.2 g (1%)
Sugars1.1 g (1%)
Protein33.8 g (68%)
Sodium79.5 mg (4%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
To make the sauce: mix in a bowl - 1/4 cup olive oil
2 crushed garlic cloves 3 spoons of honey
1tsp Dijon mustard
A little salt
Black pepper to taste
Step 2
Cut each piece of Salmon lengthwise (not to the bottom) & open to the outside
Heat oven to 180 degrees
Cut the baking paper in 2 look at video on Instagram for tutorial on how
Place the vegetables in the baking paper
Add a little olive oil, salt & salmon pieces on top
Pour sauce over generously & bake for 20 min
View on Instagram
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