By Mary Jo Maxwell
CHOCOLATE & PEANUT BUTTER SILKEN TOFU MOUSSE 🤎 This pud has
CHOCOLATE & PEANUT BUTTER SILKEN TOFU MOUSSE 🤎
This pud has been a family fave since the avocado chocolate mousse craze (iykyk!) and it really is SO GOOD. If you’re a tofu sceptic, please don’t let using it in this put you off. The tofu is completely flavourless and basically just turns to a high protein cream when blended and perfectly carries the gorgeous nutty chocolate flavours 🫡
Serves 3-4.
▫️1 pack silken tofu (300g)
▫️1 tbsp maple syrup
▫️1 tbsp natural peanut butter
▫️1 tbsp cacao powder
▫️100g dark chocolate, melted and cooled slightly
▫️Optional toppings: Greek style yoghurt, chopped peanuts, grated dark chocolate
Add all ingredients into a blender and blend until completely smooth.
Divide the mixture into cocktail glasses, or small bowls, and place in the fridge to set for 2+ hours. The longer you leave it, the thicker and (in my opinion) more decadent it will be!
Before serving, top with yoghurt, chopped nuts and grated chocolate.
ENJOY! 🤍
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Updated at: Sat, 09 Mar 2024 16:17:43 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Nutrition per serving
Calories1373.9 kcal (69%)
Total Fat88.9 g (127%)
Carbs101 g (39%)
Sugars68 g (76%)
Protein52.4 g (105%)
Sodium93.7 mg (5%)
Fiber17.2 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Serves 3-4.
Step 2
Add all into a blender and blend until completely smooth.
Step 3
Divide the mixture into cocktail glasses, or small bowls, and place in the fridge to set for 2+ hours. The longer you leave it, the thicker and (in my opinion) more decadent it will be!
Step 4
Before serving, top with yoghurt, chopped nuts and grated chocolate.
Step 5
ENJOY! 🤍
Notes
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