Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per serving
Calories322 kcal (16%)
Total Fat25 g (36%)
Carbs17.1 g (7%)
Sugars2.9 g (3%)
Protein12.2 g (24%)
Sodium259.5 mg (13%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Press the tofu for a couple of hours or so to release the liquid. Throw the liquid away
Step 2
Slice the tofu and get it in the oil
Step 3
When lightly browned add the tomatoes, whole.
Step 4
When the tomatoes have started to soften add lots of spinach.
Step 5
When wilted, add a few drops of green tabasco. Put onto plates with garlic bread and top with the seeds.
Notes
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