Mediterranean Chicken Salad
100%
1
By Stacy Watkins
Mediterranean Chicken Salad
4 steps
Prep:15min
Updated at: Mon, 11 Mar 2024 18:34:03 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories500.1 kcal (25%)
Total Fat43.4 g (62%)
Carbs7.4 g (3%)
Sugars3.4 g (4%)
Protein21.9 g (44%)
Sodium424 mg (21%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place the eggs in a saucepan and cover with water. Bring to a boil over high heat. Once boiling, turn off the heat but keep the saucepan on the hot burner. Cover and let sit for 10 to 12 minutes.
Step 2
Strain the water and fill the saucepan with cold water. Let the eggs sit until cool enough to handle. Peel and set aside.
Step 3
In a small jar, combine the oil, lemon juice, mustard, salt, and pepper. Shake to combine and set aside.
Step 4
Place the arugula, tomatoes, olives, and chicken in a bowl. Top with the egg and feta. When ready to eat, drizzle the dressing on top. Enjoy!
Notes
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