By Amy Doe Cooking
One Pot Chicken and Rice
9 steps
Prep:5minCook:35min
Takes one pot and a little over 30 minutes to make!
Updated at: Tue, 12 Mar 2024 14:42:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
43
High
Nutrition per serving
Calories470.3 kcal (24%)
Total Fat14.9 g (21%)
Carbs57.9 g (22%)
Sugars1.6 g (2%)
Protein23.5 g (47%)
Sodium944.1 mg (47%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut 2 chicken breasts in half and season with your choice of seasoning.
Step 2
To a pan add the olive oil. After 2 minutes add the chicken and sear for 3 minutes per side.
Step 3
Remove chicken and set aside.
Step 4
Add onion and cook for 2-3 minutes. Add in minced garlic and cook for an additional minute.
Step 5
Add in butter and stir until melted. Scrape any chicken bits from the bottom.
Step 6
Stir in the rice and cook for 2-3 minutes until lightly toasted.
Step 7
Stir in the chicken broth and season with your seasoning of choice. Stir until combined
Step 8
Add the chicken, cover, and cook on low for 20 minutes.
Step 9
Serve with your choice of veggie and enjoy!
Notes
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Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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