Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
36
High
Nutrition per serving
Calories368.7 kcal (18%)
Total Fat6.7 g (10%)
Carbs48.7 g (19%)
Sugars1.1 g (1%)
Protein25.8 g (52%)
Sodium1125.4 mg (56%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Season chicken with vinegar, 1/2 tsp sazon, adobo and garlic powder. Let it sit 10 minutes.
Heat a large deep heavy skillet on medium, add 2 tsp oil when hot.
Step 2
Add chicken and brown 5 minutes on each side. Remove and set aside.
Step 3
Place onion, garlic, scallions, and pepper in the food processor. Add the remaining teaspoon of olive oil to the skillet and sauté onion mixture on medium-low until soft, about 3 minutes.
Step 4
Add tomato, cook another minute. Add the rice, mix well, and cook another minute.
Step 5
Add water, bouillon (be sure it dissolves well), and remaining sazon, scraping up any browned bits from the bottom of the pot.
Step 6
Add salt as needed, should taste salty enough to suit your taste.
Step 7
Add chicken and nestle into rice, bring it to a boil. Simmer on medium-low until most of the water evaporates and you see the liquid bubbling at the top of the rice line, then reduce heat to low heat and cover. Make sure the lid has a good seal, and no steam can escape.
Step 8
Cook for about 20 minutes without opening the lid. Shut heat off and let it sit with the lid on an additional 10 minutes. Fluff with a fork and eat!
